For many who have completed an addiction treatment program, avoiding substance use when they’re no longer attending a program can be difficult. Most – especially those admitted into inpatient programs – will require an extension of support to remain in recovery. To ease the transition from recovering in an addiction treatment facility to recovering in their own homes and living their normal daily lives, some may choose to join a sober living program.
If you or a loved one may benefit from continued support after addiction treatment, Paramount Recovery Centers can help. We can recommend a sober living program in Massachusetts that provides extended care for those who want to remain on the road to recovery. Sober living programs provide structure and accountability to help guests remain on the sober track while being independent and without the strictness of a residential treatment program. Sober living houses are ideal for guests that have already worked on self-control, practiced their coping mechanisms, and have started to establish a personal support system outside of professional help.
3 Benefits of Sober Living for Addiction
1. Consistent Support and Professional Guidance
Sober living homes usually have on-site managers that live with guests. These managers are there for guests at all times to help them with issues that can arise in recovery – such as difficult cravings, heavy emotions, trouble finding employment.
On-site managers are there to talk and be supportive. The sober living homes we recommend may also be equipped with support staff, including previous tenants of the home. These people know what guests have gone through and will go through and can offer them advice from that perspective when it’s needed the most. Guests will pay rent and be surrounded by other people struggling to stay sober, who – like on-site managers – will also support recovery and hold each other accountable.
Sober living homes also often have rules that are meant to keep all residents happy, healthy, and on the right track. These rules may include:
- A set curfew each night
- No alcohol or drug use on-site
- Regular drug tests for tenants
If someone breaks the rules, they may be kicked out of the home.
2. Opportunities to Develop Meaningful Relationships
Like attending peer-group therapy sessions, living among other guests seeking to stay sober can spark new friendships that can be meaningful and very supportive. When guests live alongside each other, they share common ground and will share and understand experiences – such as drug cravings, distant or depressed feelings, or disappointing others. They will also be driven to succeed and become the best possible version of themselves without addiction.
Being a tenant of a sober living house can also help reduce loneliness, common in people with substance use disorders. When guests were still using drugs regularly, they likely felt very alone and may have even cut ties with people who were once important to them. The results of addictive behavior like this can change with the support of a sober living home. Guests will bond with co-tenants with parallel experiences and may even think of them as their family, their community, and their sober network.
3. Independence and Progress
Guests of sober living homes will have enough support to find their way through the world without being scared to stumble. Many will be starting over in school or work, and some won’t be in touch with their family or close friends. When they make a mistake or need help, their co-tenants and on-site manager will be there for them. This sober network will help guests find confidence in themselves and their actions.
Addiction may have stopped guests from pursuing certain career paths or maintaining certain relationships. It may have stopped them from taking care of themselves or enjoying hobbies. In a sober living home, they can explore all of these options without worrying that they will be triggered and then find no way out of relapsing.
Stay on the Right Track with Sober Living at Paramount Recovery Centers
Perhaps the most obvious benefit of sober living homes is that they make transitioning back into everyday life easier for guests. Recovery is an ongoing commitment, after all, and it doesn’t end after rehab. Looking for a sober living program? Reach out to our Paramount Recovery Centers team online to learn more about how our partner sober living programs can help you or a loved one maintain recovery for years to come.