The addiction treatment process involves the use of numerous types of therapies. Each one provides resources and support to enable a person to heal in a different way. Holistic therapy is one of those options—addiction therapy programs like this aim to treat the whole person for the damage caused by addiction. At Paramount Recovery Centers, we encourage you to embrace holistic therapy as an opportunity for healing, learning and expanding your success.

What a Holistic Therapy Program Is

There’s often a lot of confusion about what holistic therapy is. In short, it’s a way to encourage healing of the brain and body at the same time during addiction treatment. Often, addiction treatment aims to resolve the damage and changes created to the brain from drugs or alcohol. This is done through detoxing but also through the use of evidence-based therapies such as cognitive-behavioral therapy.

Yet, addiction also impacts your physical body and spirit. A holistic therapy program incorporates ways to treat that type of damage as well. Some examples of this type of program include:

  • Nature therapy
  • Yoga 
  • Fitness programs
  • Nutritional support
  • Arts and crafts programs 

The Benefits of a Holistic ApproachHolistic Therapy

As noted, holistic therapy helps the entire body to heal during treatment. As a result, a person is able to leave therapy with the tools they need to succeed and with a healing, focused body, and mind. A holistic approach may help you to feel stronger and have more energy. It may allow you to be ready to work on relationships or get back into your career goals. This type of approach can offer other benefits as well, such as:

  • Building self-confidence as you master new things
  • Enabling the expression of emotion more fully
  • Improving communication skills
  • Creating a new focus in life
  • Developing inner peace and working towards healing
  • Supporting the healing of the body

With holistic treatment, a person is better prepared to take on the complexity of the recovery process. That means stress is easier to manage. It may even make recovering from physical damage to organs and inflammation easier to do. 

Holistic Treatment Is Versatile and Flexible

Some people may not like to engage in some forms of holistic care. There’s generally going to be some way for you to engage in this type of treatment. You just have to find the right fit. For example, many people benefit from meditation as it allows them to better control stress in their lives. Others get that same type of improvement and feeling from spending time in nature or working out during an intense fitness program. It’s about finding out what works for your needs. Luckily, this type of treatment is versatile enough to fit most situations.

Expect a Holistic Treatment Program in Our Therapy

We encourage you to reach out to us today to get started for those who are ready to embrace treatment for drug and alcohol addiction. At Paramount Recovery Centers, we use this as well as numerous other forms of therapy to encourage the best outcome for you. Take a closer look at some of the programs we offer, including:

  • Mindfulness stress reduction
  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Evidence-based therapy
  • Motivational interviewing therapy

We also provide a luxury treatment center where you’ll feel at home and relaxed. You’ll work in individual and group therapy sessions for both evidence-based and holistic care.

Learn More at Paramount Recovery Centers

Holistic therapy is a way to help heal your body, mind, and spirit through innovative methods and strategies. It may be one of the best tools for you if you are working to overcome addiction or mental health disorders. At Paramount Recovery Centers, we encourage you to reach out to us online now to learn more about the services we offer.